Why You Need a Back Corset?
For centuries, wide belts have been used to protect the back during strenuous physical activities or to alleviate back pain. Examples include the broad sashes of Cossacks, the belts worn by Russian post drivers, and lifting belts used by weightlifters, which are still prevalent today.Medieval medical texts recommended using metal corsets alongside exercises and stretching for treating spinal deformities.
Purpose of Back Corsets
The main purpose of back corsets remains consistent: to stabilize the spine and keep it in its natural, physiologically correct position. Modern orthopedic corsets are used to relieve pressure on different sections of the spine, support proper posture, and correct spinal deformities.
Today’s back corsets come in various forms, such as anti-radiculitis belts, orthopedic belts, fixation bandages, and corset belts. They are designed to support the lumbar or thoracolumbar regions of the spine.
Design Features of Spinal Corsets
Orthopedic back corsets are typically made from elastic, durable synthetic materials with reinforcing inserts and tightening straps. The front and side panels provide primary compression, while corsets for the thoracic spine often feature additional elastic straps to align the shoulders. Rigid supports running along the spine from the shoulder blades to the sacrum help absorb vertical pressure and distribute it across the body. The compression from the corset increases intra-abdominal and intrathoracic pressure, while strong shoulder straps help maintain correct posture. This combination provides stabilizing and relieving effects, reduces muscle tension, and maintains the spine’s natural curves.
When to Use an Orthopedic Back Corset
Orthopedic back corsets are particularly useful for those involved in heavy physical labor or exposed to prolonged static loads. This includes not only manual workers and drivers but also office workers who spend long hours sitting. If your work leads to back pain, wearing a corset can be advantageous. The amount of daily use should be adjusted based on individual needs and the duration of the load.
Preventing back issues is always preferable to treating them later!